This tincture is designed to help you relax and improve the quality of your sleep, making it a great option for those looking for a natural sleep aid. Great to put on your nightstand for when you can’t fall back asleep after waking up in the middle of the night. Can also help you fall asleep.

This sleep tincture combines several calming herbs known for their sleep-promoting properties:

Ingredients (organic):

• Valerian

  • Used for its sedative properties and ability to improve sleep quality.

• Catnip

  • A gentle herb that can help soothe nerves and promote relaxation, calm the spinning mind.

• Skullcap

  • Another herb known for its calming effects, often used to reduce anxiety and promote better sleep.

• California poppy

  • Mild sedative herb that can help induce relaxation and improve sleep quality.

• Lemon Balm

  • A calming herb that can help reduce stress and anxiety, promoting better sleep.

• *Vodka or Glycerin (see note on menstruum below)

Small - 2 oz. bottle

Large - 4 oz. bottle

*Note on Choice of Menstruum:

• As I work with many people in active addiction recovery, I will always have a non-alcohol tincture option.

• For those curious on what’s the difference:

  • Alcohol is my preferred tincture menstruum (the liquid that extracts the plant’s medicine) because it pulls out more medicine and has a longer shelf life.

    • The amount of alcohol in 30 drops of a tincture amounts to consuming 1/85th of a glass of wine. If you mix it in water it only contains 0.59% alcohol (Herbal Academy), so the amount is very, very minute.

  • However, if you prefer zero alcohol (recovery or for kiddos) - you will always find a glycerin option in my shop.

Important Mention:

Consult with a healthcare provider before use if pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.