06: The Highly Sensitive Person

In this episode of Naturally Reconnected, Anne Arndt, M.A., who specializes in working with highly sensitive people, joins us to talk about her story and how she came to the work she is doing today. We dive deep into conversation to truly understand what it means to be highly sensitive and how to use your sensitivities as strengths rather than shadows. This podcast is a must-listen for everyone!

About Anne:

Anne is a heart-centered therapist who works with adults, specializing in working with highly sensitive people. Through this work, she supports and guides people as they step out of the shadows and into the light of who they are and who they came here to be..

Anne’s list of credentials is extremely impressive. Including: Transformational Coach, Mindfulness-based Somatic Psychotherapist, Hypnotherapist, and Reiki Master/Teacher. Master’s Degree Transpersonal Psychology, BS Psychology, Certified Transformational Coach, Certified Hypnotherapist, Certified Wellness and Mind/Body Consciousness Counselor.

One on one work as well as groups, classes and workshops around personal and spiritual growth. Working in person or over Skype or Google Hangouts, Anne offers a safe space to explore, grow, and ultimately transform so you are free to live life as your truest, most authentic self.To find out more about Anne, you can find her here:

https://www.AnneArndt.com/


Join the Conversation:

Our favorite part of recording a podcast is the great conversation that happen from it. Join in the conversation in the comments section or on social media.

This week’s question: Who is someone you admire that has highly sensitive traits?

Resources:

  • Don Miguel Ruiz – Author of many books, most famously known for The Four Agreements

  • Additional Information on The Highly Sensitive Person – Dr. Elaine Aron

    • Take the test to figure out whether you or someone you know would identify with being a highly sensitive person.

  • Sensitive - the movie about Highly Sensitives.