Work anxiety. If you know... you know.
The edge that never seems to leave. Always looming in the background. Some days are better than others, but it never really goes away.
It can show up in many different ways:
Panic when you hear that certain someone's name will be at your next meeting
A low-key stressor - your body always feels tense at work
Hyper-vigilance - I just know everyone at work is out to get me
Waking up in a cold sweat in the middle of the night replaying a conversation you had... over... and over... and over...
Collapsing at the end of each day, feeling like you got hit by a bus
And it's no surprise to you of course, but this is no way to live your life!
But what choice do you even have?! You need your job, yet these patterns run deep.
...Part of your anxiety may even be the feeling of being STUCK.
No more.
No more of you suffering with this every day. It's time to say enough.
Join this FREE workshop to stop the cycle.
To find relief and feel your body relax
To leave work feeling successful rather than resentful
To finally be able to sleep at night
To stop the vicious cycle of burnout, crash, recover, repeat
In this workshop, you will walk away with:
Bigger understanding of the silent struggle of work anxiety
Personal insight to the key area(s) that are causing your anxiety
FIVE tangible ways to alleviate your work anxiety immediately
A beautiful community - anxiety is a lonely road, but not today! Lean in to others in the same boat as you.
BONUS: An incredibly soothing meditation to help you calm your nervous system and ground your energy.
This workshop is FREE, but you must REGISTER to get the link.
Link to class will be sent to you the day of the event.
See you there!
About the Facilitator:
Taylor Short - Coach, Trainer, Author, Speaker - helps her clients move from feeling exhausted and overwhelmed to energized and fulfilled, without leaving their job. Having spent over 15 years climbing the corporate ladder herself, Taylor discovered a huge missing piece in Corporate America. The entire focus was on external success, but most employees were experiencing a significant internal struggle. Through her own work she learned what it really takes to balance these two and eventually left to start her own business to help people reset the way they relate to their jobs. She knows when people are fulfilled internally, they tap into an explosive goldmine of energy, passion and worth that positively impacts everything they do.