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Herbs & Practices for Stress & Anxiety

  • Colorado United States (map)

Enjoy a rich, interactive and hands-on workshop to help naturally suppport everyday stress & anxiety. Walk away with three incredible herbal products and a personalized stress relief plan to support you.

Join Taylor, Herbalist & Nature-Connected Coach to dive into learning about stress & anxiety support through herbs and self-practices.

In this workshop you will:

  • Learn about different types of stress

  • Practice a reframe around stress & anxiety

  • Be guided through a stress-relief mindfulness exercise

  • Get acquainted with herbs to partner with for stress relief

Make your own:

  • Anxiety relief tincture

  • Stress relief tea

  • Calming bath soak

You will walk away with:

  • Three incredible herbal products for stress & anxiety

  • A greater awareness around your stress

  • Self-supportive plan to work with your own stress & anxiety

  • Feeling much more empowered, calm and prepared

Logistics:

  • Will be offered both in person and online.

  • In person location is private residence in Highlands Ranch, Colorado. Address will be sent to attendees day before event.

  • If taking online - will be sent a supply list ahead of time. Or the option of having supplies shipped to you (must order by 3/10 for this).

  • Limited to 10 participants in person.

  • Cancellation Policy: In Person: 72 hours - full refund, 48 hours or less - no refund. Online, supplies shipped: 50% refund if supplies have been shipped. Full refund if not (within 72 hours). Online, no supplies included - Full refund if cancelled up to 48 hours in advance. No refund within 24 hours.

About Your Teacher:

Taylor Short is an Herbalist & Nature Connected Coach. She helps her clients move from feeling exhausted and overwhelmed to energized and fulfilled, without leaving their job, partner or life. Having spent years herself quietly struggling in various areas of her life, Taylor discovered a huge missing piece in the pursuit of life happiness. The entire focus was on external success, but most people were experiencing a significant internal struggle. Through her own work she learned what it really takes to balance these two and eventually left to start her own business to help people reset the way they relate to their lives. She knows when people are fulfilled internally, they tap into an explosive goldmine of energy, passion and worth that positively impacts everything they do.